This episode unpacks my process to elevate my energetic frequency.

This episode unpacks my process to elevate my energetic frequency.

How The Work, Human Design, and Gene Keys helped me heal.

How a “missing” side order of couscous led to deconditioning.

Understanding Human Design through the lens of Return-to-Office.

How to deconstruct, learn, and grow from your failed relationships.

Interview with Francine Thompson, a 5/1 Splenic Projector.

Four core questions, beginning with “is it true?”

How I navigate the perfectionist trap as a 4/1 MG.

Interview with Sue Reid, confidence coach.